



First: How does light influence mitochondrial function and metabolism, and what ways do our modern lives contribute to this imbalance? Alexis Cowen, Ph.D. shares the details.
Then: What makes synthetic folic acid different from natural methylfolate, and why does it matter which form humans consume? Liz Evans, MBBS joins the show to discuss.
Finally: Could the microbiome have a link to autism symptoms and a number of chronic diseases, and is there anything people can do to avoid exposure to things that disrupt our gut health? Sabine Hazan, M.D. presents on this important topic.
*The opinions expressed by the hosts and guests in this show are not necessarily the views of Children’s Health Defense.