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Never Miss Another Sunrise: Circadian Fitness With Zaid K. Dahhaj
Zaid Dahhaj, circadian fitness, circadian rhythms, internal clock, sunlight, sunrise, sun exposure, natural light, sleep, daylight, metabolism, energy, hormones, LED light, synthetic light
Hosts: Lisa Templeton, Bob Runnells
*The opinions expressed by the hosts and guests in this show are not necessarily the views of Children’s Health Defense.
