The episode kicks off with a conversation on the impacts of a stressful lifestyle and environment on our health, including the ability to respond to and recover from disease, and common-sense habits for de-stressing.

We also hear from guests Bill Sullivan and Joan Steichen, Washington citizens who called out their county board of health for its “actions and omissions” pertaining to the COVID-19 emergency declaration. Bill, himself a member of the board, has taken action, knowing its significance for the public good.

Listen to this week’s jam-packed segments and find more power-packed content on CHD.TV!

Hosts: Lisa Templeton, Bob Runnells

*The opinions expressed by the hosts and guests in this show are not necessarily the views of Children’s Health Defense.

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Resources

How Stress Impacts the Brain and Body

Using Meditation and Prayer to Manage Stress

Stress & Micronutrient Depletion. Everything you need to know.

See How EMFs Affect You In Real Time

Carrie B Wellness

Reduce EMF, Combat 5G, ditch your phone, and sleep like a baby.

The Relationship Between Sleep and Stress