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You Are What You Eat
*The opinions expressed by the hosts and guests in this show are not necessarily the views of Children’s Health Defense.
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*The opinions expressed by the hosts and guests in this show are not necessarily the views of Children’s Health Defense.
Food is not only meant to provide us with the energy to survive, but it should also help promote a healthy life. Yet oftentimes what we put inside our bodies is doing more harm than good. Chef Valerie Wilson — also known as Macro Val — gives viewers a digestible scientific explanation about all things food, from growing to shopping, cooking and eating. Watch the episode on CHD.TV!
