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Holiday Health + Happiness With Julie Matthews
*The opinions expressed by the hosts and guests in this show are not necessarily the views of Children’s Health Defense.
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*The opinions expressed by the hosts and guests in this show are not necessarily the views of Children’s Health Defense.
Resources
Going into this holiday season without a plan, especially when it comes to mealtime, can become the source of unnecessary stress. Nutritionist Julie Matthews appears on ‘Good Morning CHD’ to share her perspective on navigating family gatherings. She provides ways to respond to pressures and potential disagreements when it comes to food, encouraging viewers to consider implications ahead of time while also being realistic. Merry Christmas!
