Good Morning CHD

Nov 1, 2025

Finding Wellness with Self Care

The term “wellness” is often thrown around without fully being understood. And yet, it is a concept that is absolutely critical for achieving good health. Join John W. Travis, M.D., M.P.H. and Paul Thomas, M.D. as they embark on a self-responsibility discovery journey in this week’s edition of “Pediatric Perspectives.”

*The opinions expressed by the hosts and guests in this show are not necessarily the views of Children’s Health Defense.

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