An Informed Life Radio with Bernadette Pajer

Feb 6, 2026

Organ Meats: The Forgotten Superfood

Nutrient-dense organs, once a dietary staple, are no longer a common menu item. And this is just a symptom of a larger issue in our modern-day eating habits — where processed products come before whole foods and sugary choices are favored over protein-packed dishes. So, how can we incorporate these meats into our meals, making them appealing and easy to consume, so that the whole family can reap their benefits? Chef James Barry shares his tips, this week, on “An Informed Life Radio.”

Hosts: Bernadette Pajer, Xavier Figueroa, Bob Runnells, Lisa Templeton

*The opinions expressed by the hosts and guests in this show are not necessarily the views of Children’s Health Defense.

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