Meleni Aldridge, B.Sc. | Transform Your Food Into Powerful Medicine

Want to live and thrive, rather than just survive? By reflecting on the way of life held by past generations, we might come up with some helpful lifestyle and diet practices that support vitality instead of chronic illness. Presenter Meleni Aldrige from the Alliance for Natural Health explains the relationship between longevity, inflammation, nutrition, fasting and disease on CHD.TV.